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Nutrition and Diet Stories

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Severe Vitamin D Deficiency Linked to Achiness

Most people with persistent, unexplained muscle and bone pain have low levels of vitamin D in their blood, a recent study discovered. Other studies have found vitamin D to be crucially important for healthy bones, bone marrow and blood vessels, and for protecting against various cancers, diabetes and multiple sclerosis.

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Watching TV Food Ads Linked to Increased Snacking

Americans young and old who watch food commercials on TV have a greater tendency to snack and suffer weight gain, a recent study has discovered. The study, which was published in the journal Health Psychology, was done by scientists at Yale University to investigate the effects of TV food ads on viewers. In one experiment, the scientists showed two groups of children the same half-hour cartoon.

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Expert Commentary: Michelle May, M.D. 1/29/2010

We live in an abundant food environment. There are far more calories available for each person than are needed for our typical day-to-day activities - or even a moderately active lifestyle. Advertising encourages us to consume those excess calories - and it works, as these studies show.

Read more about Expert Commentary: Michelle May, M.D. 1/29/2010


7 Easy Switches to Healthier Eating

It can be hard to change the eating habits of a lifetime. But it becomes easier when we take an unhealthy or low-nutrition food and substitute for it something that's similar - but very healthy. It's amazing how just a relatively few dietary substitutions like this can make a huge difference in our health. Here are seven good such substitutions:

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Fruits and Vegetables Linked to Positive Cognitive Performance

Researchers in Germany examined the links between fruit and vegetable consumption, plasma micronutrient status and cognitive performance in health subjects aged 45-105 years. Published in the Journal of Alzheimer's Disease, the results indicated higher cognitive performance in individuals with a high daily intake of fruits and vegetables.


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Expert Commentary: Andrea Pennington, M.D. 12/10/2009

In the August 24 edition of the journal Circulation, the American Heart Association published new advice to all Americans - cut the sugar intake. Excess sugar in our diets has been linked to high blood pressure, atherosclerosis, obesity and diabetes. Experts in the field of age management medicine add that high amounts of sugar accelerate the aging process as well. So where do you start?

Read more about Expert Commentary: Andrea Pennington, M.D. 12/10/2009


Americans Strongly Advised to Cut Sugar Consumption

New guidelines released from the American Heart Association urge Americans to reduce their sugar consumption because there is mounting evidence that a high intake of added sugars can lead to a number of health conditions such as obesity, high blood pressure, and risk factors for heart disease and stroke. The new guidelines were headed by lead author Dr. Rachel Johnson and appear in the latest issue of Circulation, the journal of the American Heart Association.

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Organic Found to Have No Nutritional Edge Over Standard Food

From a nutritional standpoint, organically produced foods are no better than conventionally produced ones, according to research appearing in the American Journal of Clinical Nutrition. Though previous reviews have concluded that organic food is superior in nutritional content compared to conventionally produced food, no one has done a systematic review of the literature.


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Natural Therapies for the Prevention of Alzheimer's Disease

A recent study at Columbia University published in The Journal of American Medicine reported that diet and exercise may dramatically reduce the risk of Alzheimer's Disease. Several healthcare practitioners interviewed by Empowered Health News hailed the news supporting that natural and healthy living makes a difference in the prognosis of this disease.

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Diet and Exercise May Be Keys to Avoiding Alzheimer's Disease

Seniors who follow a Mediterranean diet and get regular exercise have less than half the chance of falling victim to Alzheimer disease (AD), according to a study published in the Journal of the American Medical Association (JAMA. The study was the first to correlate the combined effects of diet and exercise and the risk of Alzheimers. The study was led by Nikalaos Scarmeas, MD, of Columbia University Medical Center, New York.

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Chiropractor Levittown, New York

 Turnpike Medical

Turnpike Medical

Turnpike Medical

3601 Hempstead Tpke.
Levittown, NY 11756

Call: 888-500-9360

If back pain is keeping you from doing your job you don%u2019t have to be out of work any longer. The practitioners at Turnpike Medical Center in Levittown, New York will get you back on your feet and back on the job so you can take care of what really matters.


Fibromyalgia West Palm Beach, Florida

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, FL 33463

Call:

Are you suffering from muscle or joint pain? Do you have low energy and have difficulty sleeping? Well, then you might have Fibromyalgia, which can disrupt your daily work and activities. Dr. Louis Miller based in West Palm Beach, Florida, is a nutritionist and can treat the pain using holistic methods.


Lose Weight Manhattan, NYC

 Christopher Trahan OMD., LAc

Christopher Trahan OMD., LAc

Olympus Center for Holistic and Integrative Medicine

54 West 21st Street (near 6th Ave)Suite 910
NYC, NY 10010

Call: (888)-530-0611

In order to lose weight in Manhattan, NYC in a natural but effective way, the Olympus Center for Holistic and Integrative Medicine headed by Dr. Trahan O.M.D., L.Ac. specializes in a holistic approach to fight against weight in excess.


Free Gastric Bypass Surgery Seminar Manhattan, NYC

 Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery

The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC, NY 10032

Call: 888-857-1803

Does weight loss seem out of reach? Is obesity controlling how you live your life? With fast and unhealthy foods everywhere it's tough to maintain a diet of healthy and nutritious foods. Don't feel bad about looking for help to lose weight. People struggling with obesity all over the country have turned to weight loss clinics to give them the tools to cut the pounds. Dr. Marc Bessler, MD, as the director of the Columbia University Center for Obesity Surgery for the past 12 years has helped people retake control of their appetites and their weight loss through safe and effective procedures. If you're looking for a weight loss clinic in the Manhattan, NYC area, contact Dr. Bessler today.


Weight Loss Specialist Manhattan, NYC

 Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery

The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC, NY 10032

Call: 888-857-1803

Are you stuck in a battle with your weight? Has diet after diet failed to help you beat obesity? You don't have to struggle with your weight alone. For many who've needed more then diet and exercise to beat obesity, the weight loss specialists at Columbia University Center for Obesity Surgery has provided them with safe and affordable weight loss procedures. You health and well-being is too important to be ruined by obesity. If you're looking for guidance and assistance in the weight loss battle in Manhattan, NYC area, contact Dr. Marc Bessler, MD and the Columbia University Center for Obesity Surgery today.


Eczema Treatment Midtown Manhattan

Dr. Jeffrey K. Linder DC

Dr. Jeffrey K. Linder DC

Bryant Park Wellness Center

500 Fifth Avenue, Suite 222
New York, New York 10110

Call: 212-768-4078

If you are suffering with eczema, you may be experiencing symptoms which include recurring dryness and itchy skin rashes. These can be extremely irritating and embarrassing for the sufferer. At the Bryant Park Wellness Center, they have implemented a new cutting edge treatment which treats allergy symptoms from the source, the immune system. This successful treatment, known as the Bioallergenic BAX3000, significantly improves, if not eliminates, most allergy symptoms and sensitivities associated with eczema. Dr. Jeffrey Linder, has years of experience treating clients for allergy elimination in the Midtown Manhattan area.


Chelation Therapy Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Do you or a loved one suffer from a severe allergic reaction? Is exposure to toxic materials in day-to-day life causing you sickness and discomfort? Few people are really aware of the toxins that we expose ourselves to each day. Everything from food to makeup contains chemicals that with improper exposure can lead to disease. The practice of chelation therapy has helped remove many types of toxins and contaminants from the body for over 80 years. Today the FDA-approved EDTA chelation therapy is the standard for poison treatment in the USA. Don't take chances with your health and well-being. Those in Bay Area Houston, Texas, contact Healthe and Well, PC today.


Chiropractic Lower East Side NYC

Dr. Steven Shoshany

Dr. Steven Shoshany

New York Integrative Medical and Rehab

632 Broadway, Ste 303 (btw. Bleecker & Houston)
Manhattan, NY 10012

Call: (888) 435-7155

Are you always feeling mentally and physically sluggish? Are you experiencing irregular sleeping patterns? Or even experiencing slower healing time? The answer to your questions can be a chiropractic solution. In NYC near the B, D, F, V, N, R, W, and 6 train, Dr. Steven Shoshany can help you regain your health with advanced chiropractic techniques.


Menopause Treatment Manhattan NYC

 Christopher Trahan OMD., LAc

Christopher Trahan OMD., LAc

Olympus Center for Holistic and Integrative Medicine

54 West 21st Street (near 6th Ave)Suite 910
NYC, NY 10010

Call: (888)-530-0611

Are you tired of having side effects due to your menopause? Are you looking for a natural way of treating these symptoms and at the same time do something good to your body? At the Olympus Center for Holistic and Integrative Medicine, Dr. Trahan uses his extensive knowledge of Oriental Medicine, acupuncture, and homeopathy to elaborate a menopause treatment catered specifically to you.


Post Nasal Drip Midtown Manhattan

Dr. Jeffrey K. Linder DC

Dr. Jeffrey K. Linder DC

Bryant Park Wellness Center

500 Fifth Avenue, Suite 222
New York, New York 10110

Call: 212-768-4078

Finding effective treatment for allergies and their related symptoms, like post nasal drip, can be difficult. Living with allergies can make life unnecessarily unpleasant for those suffering from them. Often times, treatments are unsuccessful and ineffective, and usually involve drugs or painful shots. The Bryant Park Wellness Center uses a holistic and complimentary alternative medicine in combination with traditional medicine to work with their patients so that they can naturally regain and maintain their health, and decrease their susceptibility to disease. Dr. Jeffrey Linder and his staff use the latest technology to help treat and effectively eliminate allergies.


Physical Therapy Levittown, New York

 Turnpike Medical

Turnpike Medical

Turnpike Medical

3601 Hempstead Tpke.
Levittown, NY 11756

Call: 888-500-9360

If you are in need of physical therapy services, you know finding good treatment is not always easy. Turnpike Medical offers a multidisciplinary approach and has a knowledgeable staff of medical doctors, chiropractors, massage therapists and physical therapists. The more options you have, the better your chances are of finding relief. Turnpike Medical uses the most advanced treatments and is currently serving patients in and around the Levittown, New York area.


Free Weight Loss Surgery Seminar Manhattan, NYC

 Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery

The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC, NY 10032

Call: 888-857-1803

Are you having trouble losing weight? Have you tried diet after diet looking for the key to cutting the pounds? There are many weight loss diets out there that claim to have the miraculous solution to weight loss, but for people besieged by obesity it may seem impossible to lose weight using traditional methods. If you feel that you need assistance to cut the pounds needed for your health then Dr. Marc Bessler and the team at Columbia University Center for Obesity Surgery can help. Using the latest laparoscopic (minimally-invasive) weight loss procedures Dr. Bessler has helped people in the Manhattan, NYC area win the weight loss battle. The boost that you need to best obesity is only a phone call away.


Heavy-Metal Detox Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
League City, Texas 77573

Call: 888-450-2599

Are you or a loved one concerned about heavy-metal exposure? Most people don't realize how many toxic substances we're exposed to each day. They're in our food, water and even in our air. Little bit of exposure here and there doesn't do much but over time those heavy metals can do tremendous damage to our nervous and circulatory systems. At Healthe and Well, PC Richard W. Walker Jr., MD offers heavy-metal detox treatment to make sure you stay as healthy as possible. If you're searching for a way to keep your health, contact Healthe and Well, PC in Bay Area Houston, Texas today.


Stress Relief Levittown, New York

 Turnpike Medical

Turnpike Medical

Turnpike Medical

3601 Hempstead Tpke.
Levittown, NY 11756

Call: 888-500-9360

Stress can cause serious risks to your health. If you are working a high stress job, or if your life is full of stress and it is having an effect on your health and wellbeing, you need to take action. Turnpike Medical offers a wide range of options for patients suffering from high stress lifestyles. They employ a multidisciplinary approach, using the skills and experience of their diverse staff of medical doctors, chiropractors, massage therapists and physical therapists. Your wellbeing is a priority, and the staff at Turnpike Medical will ensure you receive the proper treatment and care you need. If you are looking for relief in the Levittown, New York area, call Turnpike Medical today.


Non Surgical Pain Relief New York City

Dr. Steven Shoshany

Dr. Steven Shoshany

New York Integrative Medical and Rehab

632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC, NY 10012

Call: (888) 435-7155

You want to be rid of the nagging pain that limits what you are able to do each day, but surgery is frightening and pain medication on a daily basis is out of the question. In New York City near the B, D, F, V, N, R, W, and 6 train, Dr. Steven Shoshany, D.C. of the New York Integrative Medical and Rehab makes use of non surgical procedures for pain relief like chiropractic and spinal decompression.


Weight Management Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
Webster, Texas 77573

Call: 888-450-2599

Gaining weight, but are unsure why? For many, aging can cause a person to gain significant weight. If left untreated, a person can become obese causing health conditions that can be harmful to a persons' health. At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker Jr., MD is an experienced doctor who provides patients weight management.


MUA/ Manipulation under Anesthesia Fort Lauderdale, Broward County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, Florida 33463

Call:

Are you finding yourself living with too much pain and muscle stiffness that you don't know what to do? Do you feel at the end of the road? If so, don't despair because there is help in Fort Lauderdale, Broward County. Dr. Miller and Associates can offer you Manipulation under Anesthesia or MUA, a type of back pain treatment that has helped many of Dr. Miller's patients, so it can help you.


MUA/ Manipulation under Anesthesia Jupiter, Palm Beach County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, Florida 33463

Call:

Living with the excruciating pain and muscle stiffness that you can't find help for? Are you sick and tired of living with these problems? Since you have probably tried numerous treatments without any success, there is something you can do. Dr. Miller of Jupiter, Palm Beach County offers Manipulation under Anesthesia or MUA, a type of therapy that can help in your back pain treatment.


Nutritional Therapy Levittown, New York

 Turnpike Medical

Turnpike Medical

Turnpike Medical

3601 Hempstead Tpke.
Levittown, NY 11756

Call: 888-500-9360

Tired of living unhealthy and unsatisfying life? If you want a healthy, happy lifestyle there is a staff of experienced health care professionals ready to make you feel good about yourself. The practitioners at Turnpike Medical Center in Levittown, New York can help you.


Herniated Disc Levittown, New York

 Turnpike Medical

Turnpike Medical

Turnpike Medical

3601 Hempstead Tpke.
Levittown, NY 11756

Call: 888-500-9360

Back pain can be extremely hard to live with. If you are suffering from a bulging or herniated disc, you are probably experiencing severe discomfort. Back pain is one of the most common disorders affecting adults today. Herniated discs are so painful because of the pressure on your spinal nerves. If you are looking for effective relief, Turnpike Medical offers a multidisciplinary approach to treating back pain. With the help of medical doctors, chiropractors, massage therapists and physical therapists, you are guaranteed to receive the highest quality care and treatment available. If you are ready to take action and seek treatment in Levittown, New York, Turnpike Medical can bring you the results you need and deserve.