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Expert Commentary: Dr. Jonathan Donath April 23, 2009

A recent study out of Johns Hopkins warns about Vitamin D deficiency in adolescents. It reports on the correlation  between lack of Vitamin D and troubling risk factors for several diseases in many young people. To many modern researchers the deficiency of Vitamin D - the "sunshine vitamin" - has become an epidemic that may have dramatic impact on overall health.



Traditionally Vitamin D deficiencies have been related to disease of the bone, such as rickets and osteoporosis. Today researchers are finding correlations between Vitamin D deficiency and many chronic diseases. And the list is quite large:  high blood pressure, tuberculosis, cancer, periodontal disease, multiple sclerosis, chronic pain, peripheral artery disease. Some research shows that Vitamin D deficiency may impair cognitive function, meaning memory loss and foggy brain. So much for getting older. And it even has an impact on autoimmune diseases such as Type 1 diabetes. 


Well, what does this all mean? Correlation?  We haven't yet found direct cause and effect. But typically studies demonstrate that if a patient is diagnosed with breast cancer , there is likely to be low level of vitamin D in the body.  It doesn't tell us though whether the disease causes the vitamin D deficiency or whether the Vitamin D deficiency contributes to the disease. The old chicken and the egg question.


But does Vitamin D help prevent these diseases?  A lot of research is going on in this direction demonstrating that maintaining adequate high levels of Vitamin D may be preventive.  Intriguing results, but far from proven.  Though some physicians are now advising patients to take Vitamin D3 supplements.


Now we also have to be careful here. In the past research ballyhooed the next great vitamin as a savior. Remember back to the days of Linus Pauling and Vitamin C. All the research was suppose to show that Vitamin C would cure everything from the common cold to cancer. And while Vitamin C is important,  the final results of the impact of Vitamin C on overall health was far more mixed. And then there was Vitamin E. Similar excitement in the media about its potential with mixed results over the long term .


Still, let's remain hopeful that this time we will find that this inexpensive supplement may have dramatic impact on improving our health nationwide - a critical factor for saving our healthcare system.


And one final but important reminder. Any supplement taken in too large a dose can be harmful. Always check with your healthcare provider at to what dose is right for you.


 


Medical Editorial Board

Spinal Stenosis Upper West Side Manhattan, NYC

Dr. Steven S. Moalemi, M.D.

Dr. Steven S. Moalemi, M.D.

Empire Physical Medicine & Pain Management

551 5th Avenue Ste. 525
New York, NY 10176

Call (888) 898-7795

Are you stressed out by constant back pain? Back pain is one of the most common reasons for visits to the doctor today. The back is a complex and essential part of the human body and even a small misalignment in the spine can cause tremendous pain. Have you tried numerous over-the-counter remedies to no avail? The next generation of non-surgical spinal stenosis treatment is here, and at Empire Physical Medicine & Pain Management, Dr. Steven Moalemi, M.D. uses the technology of spinal decompression to stop the pain of spinal stenosis.



Back Pain Relief Encino, California

Dr. Bruce Shannahoff, D.C.

Dr. Bruce Shannahoff, D.C.

Valley Spinal Decompression Center

5363 Balboa Blvd. Suite 430
Encino, CA 91316

Call (888) 870-2099

If you're searching for back pain relief in the Encino, California region, Dr. Bruce Shannahoff of the Valley Spinal Decompression Center is there to help. He specializes in non-surgical procedures so his patients can get back on their feet in no time.



Power Plate© Manhattan, NYC

Dr. Steven Shoshany

Dr. Steven Shoshany

New York Integrative Medical and Rehab

632 Broadway, Ste 303 (btw. Bleecker & Houston)
New York City, NY 10012

Call (888) 435-7155

Do you feel burdened by back pain? Have you tried conventional methods but the pain persists? Dr. Steven Shoshany D.C, C.C.E.P., the founder and director of his own practice, New York Integrative Medical and Rehab offers a comprehensive treatment plan that can get to the root of your problem and provide long-lasting relief. At his Manhattan facilities near the B, D, F, V, N, R, W, and 6 train, Dr. Shoshany offers the most advanced technology and chiropractic techniques available in back pain treatment, including the Power Plate©, which is now used closely with spinal decompression to provide optimal results.



Scoliosis Glen Cove, New York

Dr. Stephen Lembo, DC

Dr. Stephen Lembo, DC

North East Spine & Rehab

363 Route 111, St 107
Smithtown, New York 11784

Call 888-266-9201

When you suffer from scoliosis,it's hard to tell when the pain will end. The pain of scoliosis is excruciating and will often grow as time goes by. At Northeast Spine & Rehab near Glen Cove, New York Dr. Stephen Lembo offers treatment for scoliosis. Dr. Lembo is a board certifed chiropractor who offers a nonsurgical alternative to surgery and medication using the DRX9000 spinal decompression techology. Dr. Lembo at Northeast Spine & Rehab administers non-surgical spinal decompression treatment that has offered many patients a pain free life.



Neck Pain Philadelphia, Pennsylvania

Dr. Lenny Roberts DC

Dr. Lenny Roberts DC

Roberts Family & Sports Chiropractic

8151 Ridge Avenue
Philadelphia, Pennsylvania 19128

Call 888-653-1365

Neck pain can interrupt simple activities turning them into dreadful task. Dr. Lenny Roberts DC has been helping many people with their neck pain giving high quality chiropractic treatment. He provides service in a comfortable professional environment that allows for great treatment. If you are in need of treatment contact our Philadelphia, Pennsylvania.



Weight Loss Specialist Manhattan, NYC

 Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery

The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC, NY 10032

Call 888-838-9148

Are you stuck in a battle with your weight? Has diet after diet failed to help you beat obesity? You don't have to struggle with your weight alone. For many who've needed more then diet and exercise to beat obesity, the weight loss specialists at Columbia University Center for Obesity Surgery has provided them with safe and affordable weight loss procedures. You health and well-being is too important to be ruined by obesity. If you're looking for guidance and assistance in the weight loss battle in Manhattan, NYC area, contact Dr. Marc Bessler, MD and the Columbia University Center for Obesity Surgery today.



Spinal Decompression Brooklyn, New York City

Dr. Randy Stephan, DC

Dr. Randy Stephan, DC

Fulton Physical Medicine & Rehabilitation

122 Fulton St., 6th Floor
New York City, NY 10038

Call

Are you suffering from constant back pain in Brooklyn that just won't quit no matter how many treatments you've tried? Do you feel that the opportunity to live a comfortable life without the pain is impossible? You can find help at Fulton Physical Medicine & Rehabilitation in New York City. Dr. Randy Stephan, DC uses quality spinal decompression therapy to deliver long term, effective pain relief for you back and neck.



Neck Pain Treatment Wilmington, De (South Philadelphia)

Dr. Lenny Roberts DC

Dr. Lenny Roberts DC

Roberts Family & Sports Chiropractic

8151 Ridge Avenue
Philadelphia, Pennsylvania 19128

Call 888-653-1365

If it seems as if there's no hope of treating your agonizing neck pain Roberts Family & Sports Chiropractic near Wilmington, De (South Philadelphia) is the place for you. You don't have to endure your neck pain any longer. If you're looking for natural treatment that deals with the cause of your neck pain instead of just masking the symptoms Roberts Family & Sports Chiropractic is the place for you.



Herniated Disc Fayetteville, Ar

Dr. Michael L. Eggleston, DC

Dr. Michael L. Eggleston, DC

Eggleston Chiropractic & Rehab

3000 N. Market Ave.
Suite C. Fayetteville, AR 72703

Call 479-575-0105

Living with unbearable back pain? Have you tried over-the-counter drugs, but the pain comes back. You may be suffering from a herniated disc and require proper treatment. Drugs are only a temporary fix that masks the pain, but does not relieve it. At Eggleston Chiropractic in Fayetteville, Ar, Dr. Michael L. Eggleston DC is an experienced chiropractor who uses the latest techniques to bring relief for your herniated disc. If you are in pain, call today.



Lumbar Pain South Side Chicago, Illinois

 Synergy Pain Relief

Synergy Pain Relief

Synergy Pain Relief

2011 S. Washington Street
Naperville, IL 60565

Call 888-216-3329

Are you feeling continuous lumbar pain that just won't end? Are you tired of having to live with this condition on a daily basis? Then it's time for you choose another option, which is a life of comfort and productivity. At Synergy Pain Relief close to South Side Chicago, they are committed to deliver first-rate treatment that can have you living pain free once more.



Severe Neck Pain Boro Park, Brooklyn, NY

Dr. Melinda Keller, D.C.

Dr. Melinda Keller, D.C.

Brooklyn Spine Center

1117 57th Street
Boro Park, NY 11219

Call 888-772-6132

It is very tragic when you have to lose the joy of having your favorite meal because every bite is a bigger burden your neck. No one deserves to lose the ability to stop and look up at the moon. The practitioners at Brooklyn Spine Center near Boro Park, Brooklyn, New York provide the techniques and the treatment to let your enjoy your favorite activities again. There is no reason why pain should ruin your most pleasant moments when the answer to your pain is available to you.



Herniated Disc and Bulging Disc Philadelphia, Pennsylvania

Dr. Lenny Roberts DC

Dr. Lenny Roberts DC

Roberts Family & Sports Chiropractic

8151 Ridge Avenue
Philadelphia, Pennsylvania 19128

Call 888-653-1365

Suffer from a herniated disc or bulging disc? Have you tried over-the-counter drugs or even surgery, but still feel unbearable pain. Do not give up hope. Dr. Lenny Roberts DC of Roberts Family and Sports Chiropractic in Philadelphia, Pennsylvania, is an experienced doctor who utilizes the latest in chiropractic techniques to bring relief for herniated and bulging discs.



Menopause Treatment Manhattan NYC

 Christopher Trahan OMD., LAc

Christopher Trahan OMD., LAc

Olympus Center for Holistic and Integrative Medicine

54 West 21st Street (near 6th Ave)Suite 910
NYC, NY 10010

Call (888)-530-0611

Are you tired of having side effects due to your menopause? Are you looking for a natural way of treating these symptoms and at the same time do something good to your body? At the Olympus Center for Holistic and Integrative Medicine, Dr. Trahan uses his extensive knowledge of Oriental Medicine, acupuncture, and homeopathy to elaborate a menopause treatment catered specifically to you.



Find a Chiropractor Naples, Florida

Dr. Matt Bergtold

Dr. Matt Bergtold

Olde Naples Chiropractic Health Center

689 Tamiami Trail N. Suite D
Naples, FL 34102

Call

Chiropractors practice in over 100 countries in a school of medicine that has evolved over a century. Any mechanical disorder of the spine and musculoskeletal system that affects the nervous system or decreases health can be treated by Chiropractors. If you need an experienced and board-certified Chiropractor, Dr. Matt Bergtold, DC of Naples, Florida should be your first option. He offers multiple treatments to thoroughly and effectively treat your problems. His extensive experience with the most cutting edge techniques promise the most refined and individualized care available.



Fibromyalgia Jupiter, Palm Beach County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, FL 33463

Call

Have you been living with muscle or joint pain and want it to stop? Are you feeling low in energy and can't sleep? You sound like you have the symptoms of Fibromyalgia which can ruin your daily life. Dr. Louis Miller, based in Jupiter, Palm Beach County is a professional and licensed nutritionist who can help to treat the pain using his holistic therapy methods.



DRX9000 Central New Jersey

Dr. Ronald Spiaggia

Dr. Ronald Spiaggia

Performance Rehabilitation & Sports Injury Center

459 Watchung Avenue
Watchung, New Jersey 07069

Call  888-897-4870

Looking to end low back pain? At Performance Rehabilitation in Central New Jersey, New Jersey Dr. Ronald Spiaggia uses the DRX9000 to treat back pain. Spinal decompression with the DRX9000 is a non-invasive, drug free alternative to surgery.



Allergy Relief Connecticut

 Associates in Family Chiropractic & Natural Health Care, P.C.

Associates in Family Chiropractic & Natural Health Care, P.C.

Associates in Family Chiropractic & Natural Health Care, P.C.

156 East Avenue
Norwalk, CT 06851

Call (203) 242-0165

It’s very unfortunate when you’re forced to lose so much quality of life due to allergies and every spring breath brings back the same cold and flu symptoms you suffered through all winter. Life doesn’t have to be this way any longer. Dr. Joachim of Associates in Family Chiropractic & Natural Health Care, P.C. can help you get better and get rid of your allergies for good.



Pain Management Hoboken, New Jersey

 Hoboken Integrated Healthcare

Hoboken Integrated Healthcare

Hoboken Integrated HealthCare

91 Washington Street
Hoboken, New Jersey 07030

Call 1-888-533-1061

Have you or a loved one recently sustained an orthopedic injury? Do you finding your self relying on painkillers just to get through the work day? Are you even considering surgery, because no other treatment plans have proven effective? With over 45 years of medical experience, Dr. Mary Salmon, M.D. offers the people of Hoboken a way to live beyond pain. Using some of the best non-surgical techniques available today, Dr. Salmon get help you get back to all the things you love. If you or your loved ones are searching for comprehensive pain management services in the Hoboken, New Jersey area, contact Integrated Healthcare today.



Back Doctor Orlando, Florida

Dr. Rex W. Roffler, DC

Dr. Rex W. Roffler, DC

Roffler Spinal Aid of Winter Park, FL

5502 Lake Howell Rd.
Winter Park, FL 32792

Call 888-268-4760

Has constant back pain transformed your life into a nightmare? Is it making it impossible to do things like take out the trash or walk up a flight of stairs? Have you even considered surgery because no other treatment works? With over three decades experience in non-surgical pain relief, Dr. Rex Roffler can help. He knows pain isn’t meant to be a determining factor in any ones life, so he’s spent his career practicing many of the best conservative methods of pain relief. The search for a qualified back doctor is over. Dr. Roffler is a board certified chiropractor that’s proud to offers his services to the Orlando, Florida area.



Allergy Relief South Orange, Essex County, NJ

 South Orange Chiropractic Center

South Orange Chiropractic Center

South Orange Chiropractic Center

60 First Street
South Orange, New Jersey 07079

Call 973-761-0022

If you can't smell the flowers without sneezing the aroma away the South Orange Chiropractic Center near South Orange, Essex County, New Jersey has what you need. You don't have to spend another year looking at the calendar and knowing that your suffering is coming back again. At South Orange Chiropractic Center allergies are treated naturally with the Pro Adjuster system.